The Calming Confectionery podcast is a place for busy women to relax and get ideas for a hobby they adore. In addition, we address perfectionism and letting go of things that do not benefit mental health. We are dedicated to helping women care for their mental health so that they can do the things they want to do and, in turn, the things they need to do better. So whether you are single or married, work from home or go to the office, tune in so you can be inspired to find that one thing that keeps you going!
The Host
Ja’Nina Hamilton
Ja’Nina Hamilton is a recovering perfectionist who is finding her way to becoming more relaxed by decompressing through hobbies. She is also a chronically ill wife to a chronically husband and wants to share her struggles and offer specific encouragement to move past what your brain is telling you to do what is actually best for you.
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